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Healthy Jamaican Coleslaw
Healthy Jamaican Coleslaw is sweet and tangy, with a slight kiss of spiciness. Some people also like to use mayonnaise but traditionally many Jamaicans prefer the clean flavour of a vinaigrette dressing with a zing! A fantastic flavorful alternative to the usual creamy coleslaw. The perfect side to anything off the grill!
Check out this recipe
Healthy Jamaican Coleslaw is a great side dish that will complement; fried chicken, curry chicken, curry goat, roast beef, and oxtail.
Healthy
This Jamaican Coleslaw recipe is healthy, all the ingredients in this recipe are healthy and organic. To make this recipe even more healthy you can add various nuts like almond halves, cashew or crushed wallnuts.
Healthy Jamaican Coleslaw
Healthy Jamaican Coleslaw is sweet and tangy, with a slight kiss of spiciness. Some people also like to use mayonnaise but traditionally many Jamaicans prefer the clean flavour of a vinaigrette dressing with a zing! A fantastic flavorful alternative to the usual creamy coleslaw. The perfect side to anything off the grill!
Ingredients
- 2 Tbsp vegetable oil
- 2 Tbsp cider vinegar or white wine vinegar
- 2 tsp dijon mustard
- 2 tsp granulated sugar
- ½ tsp salt
- ¼ tsp pepper
- 1 clove garlic (minced)
- 6 cups shredded green cabbage
- 1 carrot (shredded)
- 2 green onions (chopped)
Instructions
- In large bowl, whisk together oil, vinegar, Dijon mustard, sugar, salt, black pepper and garlic
- Add cabbage, carrot and green onions
- Toss to coat
- Let stand for 15 minutes before serving
Nutrition
Calories: 79kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 331mg | Potassium: 74mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2610IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg
