Healthy sea moss drink — a power-foodsuper-food loaded with necessary nutrition the body such as

iodine and tyrosine, which helps with thyroid problems. Other benefits of sea moss are;

Sea moss has tremendous health benefits, promoting strong heart health and an immune

system booster, loaded with nutrients and minerals that are vital for a healthy body.

Sea moss is popular in countries like Jamaica, Trinidad, Japan, Spain, Ireland, Scotland, Canada, and the US. You can order SEA MOSS Pills from website like SEA Moss Power. They offer reasonable discount on SEA Moss with FREE Delivery Service.  

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Health Benefits Of Sea Moss

  • Repairs Body – because of the Iodine sea moss absorbs from the ocean, this helps repairs damaged cells.
  • Vitamins and minerals – these properties found within sea moss helps fight diseases.
  • Antioxidants – helps strengthen the immune system making it difficult for diseases to invade the body.
  • Fiber – helps the body to rid itself of toxin and promote proper bowel movements.
  • Weight loss – suppresses hunger and promotes weight loss.
  • Healthy heart – sea moss extractions have been found to prevent blood clotting and fight heart disease.
  • Diabetes – improves blood sugar control which helps with type 2 diabetes.

What Is Irish Moss?

Sea moss or Irish moss is an algae that grows around rocks along the sea coast. This organism

contains protein, minerals, and sulfur. When boiled in water, sea moss turns into a jelly-like

substance. Sea moss is generally dried to preserve the plant then re-hydrated

to bring it back to its original state. Sea moss is popular in countries like Jamaica, Trinidad,

Japan, Spain, Ireland, Scotland, Canada, and the US.


How To Use Sea Moss

Sea moss is used in many different ways, mostly within drinks as a thickener, herbal remedy

drinks, smoothies and even beer. I have compiled a list of popular uses of Irish moss.

  • Ice cream – sea moss is added to milk as a thickening agent that makes excellent ice cream.
  • Printing paper – sea moss is added as a thickener to print paper.
  • Beer and wine – sea moss is added to the final stages of beer and winemaking.
  • Gelatin – added to gelatinous desserts like almond jelly, etc…
  • Creamy drinks – in countries like Jamaica, Trinidad, and Ireland, sea moss is made into a drink blended with milk, sugar, and sometimes alcohol.

How To Make Healthy Sea Moss Drink

Irish moss drink must be made with a milk base. You can use coconut, almond, whole milk or

whatever milk you desire. You must also have a sweetener if you want it to be sweet, I

recommend; honey, agave, brown sugar or condensed milk. Any spice can be added but i

recommend vanilla, cinnamon, and nutmeg. Please note only a little spice should be used

because of its strength it might overpower the drink.


Healthy Sea Moss Drink

5 from 3 votes
Recipe by Admin Course: BeveragesCuisine: JamaicanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

180

kcal

Healthy sea moss drink, a power-food – super-food loaded with necessary nutrition the body such as iodine and tyrosine, which helps with the thyroid. This drink generally serves one person if you want to serve more people multiple the ingredients by the number of people you are serving to.

Ingredients

  • 1/4 pound Irish Moss (hand full)

  • Sweetener (condense milk, honey, agave or sugar)

  • Nutmeg (a pinch)

  • Cinnamon (a pinch)

  • 1 tsp. vanilla

  • Milk (coconut, whole, or almond)

Directions

  • Soak the sea moss in fully immersed warm water for at 1 – 3 hours, (preferable overnight).
  • Once the sea moss is re-hydrated strain and rinse to remove any particles.
  • Blend the sea moss then remove to a storage container (should be stored in the fridge later).
  • In a separate container add 1 cup of milk of your choice.
  • Take 1 or 2 tablespoons of the Irish Moss (or more if preferred). Add the Irish moss to the milk and stir.
  • Add cinnamon, vanilla and nutmeg to the milk and sweeten to desired sweetness.
  • Blend everything together. If you need the drink thicker add ice to the blender.

Notes

  • Healthy sea moss drink

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Author Admin

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