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Ginger-Turmeric Herbal Tea

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people
Calories 38
Ginger and turmeric tea possess potent anti-inflammatory properties, helping to reduce inflammation throughout the body. This can alleviate pain associated with arthritis, muscle soreness, and other inflammatory conditions.

Ingredients

  • 2 cups water
  • ½ teaspoon ground turmeric
  • ½ teaspoon chopped fresh ginger
  • ½ teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 lemon wedge

Instructions 

  • Bring water to a boil and add cinnamon, turmeric, and ginger.
  • Lower heat to medium-low and simmer for 10-15 minutes.
  • Strain tea into a large glass; stir in honey and serve with lemon wedge.
Author: Admin
Calories: 38kcal
Keyword: Ginger, tea, turmeric

Nutrition

Calories: 38kcal | Carbohydrates: 10g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 33mg | Fiber: 1g | Sugar: 9g | Vitamin A: 3IU | Vitamin C: 5mg | Calcium: 16mg | Iron: 0.3mg