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Jamaican Coleslaw
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Healthy Jamaican Coleslaw

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Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Calories 79
Healthy Jamaican Coleslaw is sweet and tangy, with a slight kiss of spiciness. Some people also like to use mayonnaise but traditionally many Jamaicans prefer the clean flavour of a vinaigrette dressing with a zing! A fantastic flavorful alternative to the usual creamy coleslaw. The perfect side to anything off the grill!

Ingredients

  • 2 Tbsp vegetable oil
  • 2 Tbsp cider vinegar or white wine vinegar
  • 2 tsp dijon mustard
  • 2 tsp granulated sugar
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 clove garlic (minced)
  • 6 cups shredded green cabbage
  • 1 carrot (shredded)
  • 2 green onions (chopped)

Instructions 

  • In large bowl, whisk together oil, vinegar, Dijon mustard, sugar, salt, black pepper and garlic
  • Add cabbage, carrot and green onions
  • Toss to coat
  • Let stand for 15 minutes before serving
Author: Simone Simpson
Calories: 79kcal
Course: Sides
Cuisine: Caribbean, Jamaican

Nutrition

Calories: 79kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 331mg | Potassium: 74mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2610IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg